Is Online EMDR Therapy For Anxiety Effective?

Online EMDR therapy can help people in the treatment of various disorders, such as PTSD, anxiety, phobias, trauma, and depression. This eye-movement therapy is very helpful in re-setting the old negative memories so they are no longer road blocks in your life. 

Online EMDR therapy for anxiety is getting popularity because in this case, clients are in their home environment, which is a very comfortable thing. For some people, commuting to a therapist’s office can be very anxiety-provoking. During a typical online therapy session, your assigned professional will set up the online EMDR tool in a window that is combined with the telehealth platform so that you can see and hear your therapist while being able to participate in EMDR treatment. This is easy for clients to access and the therapist can also control the speed, volume, direction,  and color of the EMDR lightbar. The therapist can also add in audio EMDR therapy if they believe this would be helpful.

Since the COVID pandemic started, online EMDR therapy sessions have shown to be very effective. Now, many clients are preferring online therapies and are also getting good results. Online EMDR is a great solution and can be available for those who can’t visit the therapist in person for whatever reason (sometimes it is simply just more convenient and more time effective). 

Search “EMDR practitioners near me” and you will find various certified and experienced therapists near you. You can also ask your friend or relative for assistance if they have participated in EMDR therapy. If you look on EMDR Remote platform for a therapist, you can check out a therapist who can work with you on EMDR treatments.

Contacting an EMDR Remote professional for online therapy treatments can ensure that you will experience the leading EMDR technology which provides more features and can help in making a more effective therapy session environment.  If you find an EMDR therapist who doesn’t provide online EMDR, you can always ask them if they are willing to see you online through EMDR Remote.